http://www.mamanatural.com/how-to-make-your-own-chia-seed-drink/

Here is an awesome, all natural way to make your own chia seed drink. Don't we all love Mama Chia? I love the simple way of soaking the seeds over night and adding it to your juice. Let me know how you like it!

Eating the rainbow

Hi everyone, this is our very first post as The Naturopathic/Holistic Nutrition Mom. I am starting my journey to finding ways to stay healthy as a busy mother for my family along with myself. I greatly believe that what you put into your body is what you will get out so I will be addressing eating the rainbow first. Please stay tuned for more to come and thanks for visiting!